Namaste ! ನಮಸ್ತೆ ! नमस्ते !
HITYOGA - ಹಿತ್ಯೋಗ
“ಹಿತ / Hitha” means Well-Being and “Yoga / ಯೋಗ” means Union.
HITYOGA is a registered International Yoga Institute affiliated by Vyasa (Vivekananda Yoga Anusandhana Samsthana).
HITYOGA was founded in the year 2020 by Shri Hitesh Aras, A certified Yoga Master.
About The Founder
Shri Hitesh Aras is a Graduate in Mechanical Engineering and an International Certified Yoga Master, Aerial Yoga & Antenatal Yoga Teacher.
It is a pride to mention that he has pursued his
Masters “M.Sc. in Yoga” from the world-renowned
S-VYASA Yoga University.
Shri Hitesh Aras is the Founder of Hitha Kriya©.
The official copyright registration of HITHA KRIYA® - Birth and Death Breathing Meditation Technique marks a major achievement for our Yoga Master.
Shri Hitesh Aras, receiving the blessings and his Masters “M.Sc. in Yoga” certificate on 12th January 2023 from “Yoga Shri” & “Padma Shri” Awardee Dr. H R Nagendra Guruji,
The Founder & Chancellor of SVYASA Yoga University.
(The Yoga Guru of our Indian Prime Minister
Shri Narendra Modi Ji)
Shri Hitesh Aras, Conducting Meditation Session on the Mountain peaks of Himalayas.
Shri Hitesh Aras, Conducting Yoga Session at Ladakh's Pangong Lake.
Conducting the First ever Hitha Kriya© Public Session at “SUKHA – An Aerial Yoga studio”, Bengaluru.
Surana College (Autonomous), Bengaluru invited Shri Hitesh Aras as Guest Speaker for their Yoga Seminar.
Shri Hitesh Aras conducting Yoga Workshop for School Teachers on Breath work and Stress Management at Whitefield Global School, representing KRS Yoga Academy Bengaluru.
Shri Hitesh Aras, Inaugurating the First ever "Yoga Instructors Course" organized by MIMC with collaboration of VYASA and University of LADAKH at Himalayas.
Shri Hitesh Aras, Inaugurating his Aerial Yoga student’s “SUKHA – An Aerial Yoga studio”, Bengaluru.
School of India, Bengaluru invited Shri Hitesh Aras as Chief Guest for their First-ever Inter School Yoga Competition.
Shri Hitesh Aras, Delivering Speech at the inauguration event of KRS Yoga Academy, Bengaluru.
Shri Hitesh Aras, signing MOU with S-Vyasa University to conduct Aerial Yoga Teachers Training Course in the presence of Dr. H R Nagendra Guruji.
Shri Hitesh Aras, receiving the blessings from “Yoga Shri” & “Padma Shri” Awardee Dr. H R Nagendra Guruji along with Aerial Yoga Teachers, certified by HITYOGA Institute, Bengaluru.
At Historic Vivekananda House - Chennai, Shri Hitesh Aras along with Vyasa Officials conducting Yoga Exam and Meditating at the historic Vivekananda House (Vivekanandar Illam) in Chennai, connecting with the profound legacy of Swami Vivekananda.
Shri Hitesh Aras, has been honoured with the prestigious “Aniketana Datthi Prashasthi – 2025” at the 6th State-Level Women’s Kannada Literature & Cultural Conference.
Shri Hitesh Aras, Conducting Free Yoga Workshop for Girls through Hityoga Trust.
Shri Hitesh Aras, Conducting Free Yoga Workshop for Girls through Hityoga Trust on International Yoga Day.
About Hitha Kriya ©
Achievements
The official copyright registration of HITHA KRIYA® - Birth and Death Breathing Meditation Technique marks a major achievement for Shri Hitesh Aras, Yoga Master.
Developed over Five years of dedicated research and practice.
Officially recognized by the Government of India as a unique meditation technique.
Verified 100% original through plagiarism checks.
Contributed a powerful method for mindfulness, inner transformation, and well-being.
This milestone strengthens the authenticity of HITHA KRIYA® and its impact on global meditation practices.
HITYOGA's Masters & Instructors
Prasanna Mahadevappa
Prasanna Mahadevappa
Prasanna Mahadevappa
MSc in Yoga, YIC 300 hours
Iyengar Yoga Certified,
Aerial yoga Certified.
Vice President - HITYOGA
Trust (reg.)
Pramila Narendra
Prasanna Mahadevappa
Prasanna Mahadevappa
Yoga Instructor
Face Yoga Teacher
Meditation Teacher
Dharanesh H M
Prasanna Mahadevappa
Aayushi Punmiya Jain
MSc In Yoga Therapy, YCB Level 3 Certified, YIC 300 hours, RYC 200 hours.
Yoga Gold Medalist in Himalayan Yoga Olympiad 2019
Aayushi Punmiya Jain
Aayushi Punmiya Jain
Aayushi Punmiya Jain
Yoga Instructor
Face Yoga Teacher
Aerial Yoga Teacher
Antenatal Yoga Teacher
Pooja Raj Rathod
Aayushi Punmiya Jain
Pooja Raj Rathod
Yoga Instructor
Face Yoga Teacher
Aerial Yoga Teacher